Ask the Doctors

Lowering Blood Sugar

My doctor wants me to lose weight so my blood sugar can go down. What type of food, fruits and vegetables should I eat? I'm 5'8" and I weight 262 pounds.

To continue reading this article you must be registered.

Get Licensed Content to Harvard Health

If you are interested in licensing content from Harvard Health Publications, please contact us using our online form. Our licensing and business development professionals will help you leverage consumer health content from Harvard Medical School as a clear differentiator in helping achieve your business goals.

Contact Us

Customer Log In

Forgot your password? Click Here.