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Quick fixes for your aching feet

Addressing arch, tendon, and nail pain will protect your mobility and independence. You’re not alone if you’ve developed pain in your feet since the temperatures outside dropped. “Colder weather makes you realize there’s a problem,” says Dr. Jim Ioli, assistant professor of orthopedic surgery at Harvard Medical School. “You’re no longer wearing sandals, and your feet are enclosed in shoes. That brings pain to your attention.” Address these ailments as soon as possible.…

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