Harvard Medical School Guides

A Harvard Medical School Guide: Healthy Travel

Ahhh, vacation. Whether it's a relaxing week at the beach, a whirlwind tour of Europe, or time spent at home doing nothing, vacationing is good for the mind and the body. There's even some scientific backing for the notion that regular vacations are good for your health. At least two large studies suggest that people who get away every so often live longer and are less likely to develop heart disease than those who…

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