Harvard Health Tips

Added sugars

Added sugars, which are found in soft drinks, candy, baked goods, and other sweets, should not total more than a quarter of your daily calories. Many experts fret that 25% of daily calories is still too much sugar.  …

To continue reading this article you must be registered.

Get Licensed Content to Harvard Health

If you are interested in licensing content from Harvard Health Publications, please contact us using our online form. Our licensing and business development professionals will help you leverage consumer health content from Harvard Medical School as a clear differentiator in helping achieve your business goals.

Contact Us

Customer Log In