Harvard Health Tips

Arthritis and exercise

Especially if you have osteoarthritis, walking in water is a great way to exercise your knee without putting too much weight on it. Chest-high water reduces the weight on your knee by about 75%.…

To continue reading this article you must be registered.

Get Licensed Content to Harvard Health

If you are interested in licensing content from Harvard Health Publications, please contact us using our online form. Our licensing and business development professionals will help you leverage consumer health content from Harvard Medical School as a clear differentiator in helping achieve your business goals.

Contact Us

Customer Log In