Harvard Health Tips

Juice calories

Unlike soft drinks, fruit juice provides vitamins, minerals, and sometimes fiber. The more juice and the less sugar water, the better. But like soda, juice can be high in calories. To cut back, try diluting your drink slightly. Note that vegetable juices, such as carrot juice, have fewer calories than fruit juices.…

To continue reading this article you must be registered.

Get Licensed Content to Harvard Health

If you are interested in licensing content from Harvard Health Publications, please contact us using our online form. Our licensing and business development professionals will help you leverage consumer health content from Harvard Medical School as a clear differentiator in helping achieve your business goals.

Contact Us

Customer Log In