Harvard Health Tips

Keep moving at work

It?s important to change your position throughout your workday. Frequent brief breaks can help you avoid awkward positions that predispose your neck and shoulder muscles to tensing. Simply walking across the room or shrugging your shoulders and bending your neck can get the kinks out.…

To continue reading this article you must be registered.

Get Licensed Content to Harvard Health

If you are interested in licensing content from Harvard Health Publications, please contact us using our online form. Our licensing and business development professionals will help you leverage consumer health content from Harvard Medical School as a clear differentiator in helping achieve your business goals.

Contact Us

Customer Log In