Harvard Health Tips
No “safe” cigarettes
There is no such thing as a safe cigarette, and that includes cigarettes that claim to deliver less tar and nicotine. People who switch to these lighter cigarettes typically inhale longer and smoke more cigarettes to keep up the level of nicotine in the bloodstream. In the end, they spend more money on cigarettes, take the same amount of toxins into their bodies, and run no less risk of disease.