Harvard Health Tips

Running versus walking

Jogging and running are more intense than walking. This makes them better for building aerobic fitness and for training for other sports.    …

To continue reading this article you must be registered.

Get Licensed Content to Harvard Health

If you are interested in licensing content from Harvard Health Publications, please contact us using our online form. Our licensing and business development professionals will help you leverage consumer health content from Harvard Medical School as a clear differentiator in helping achieve your business goals.

Contact Us

Customer Log In