Harvard Health Tips

Snoring and positions

The worst sleeping position for snoring is on your back. If you can get used to sleeping on your stomach, that may cut snoring volume and frequency. For people who are overweight, taking off a few pounds can greatly reduce snoring.…

To continue reading this article you must be registered.

Get Licensed Content to Harvard Health

If you are interested in licensing content from Harvard Health Publications, please contact us using our online form. Our licensing and business development professionals will help you leverage consumer health content from Harvard Medical School as a clear differentiator in helping achieve your business goals.

Contact Us

Customer Log In