Harvard Health Tips
Sugar in soda
A 12-ounce can of sugar-sweetened soda contains the equivalent of 10 teaspoons of table sugar! Diet sodas are sugar-free or low in calories, but have no healthful nutrients.…
A 12-ounce can of sugar-sweetened soda contains the equivalent of 10 teaspoons of table sugar! Diet sodas are sugar-free or low in calories, but have no healthful nutrients.…
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