Harvard Health Letter

Easy exercises for couch potatoes

Utilizing time in front of a TV by exercising during commercial breaks can help improve health. Simple exercises can help strengthen quads, calves, and grip and protect mobility.

To continue reading this article you must be registered.

Get Licensed Content to Harvard Health

If you are interested in licensing content from Harvard Health Publications, please contact us using our online form. Our licensing and business development professionals will help you leverage consumer health content from Harvard Medical School as a clear differentiator in helping achieve your business goals.

Contact Us

Customer Log In