Harvard Health Letter

Good for the mind, but how about the body?

Whether mild or strenuous, a youg workout provides fitness benefits to almost anyone, even older people and those who have physical limitations.

To continue reading this article you must be registered.

Get Licensed Content to Harvard Health

If you are interested in licensing content from Harvard Health Publications, please contact us using our online form. Our licensing and business development professionals will help you leverage consumer health content from Harvard Medical School as a clear differentiator in helping achieve your business goals.

Contact Us

Customer Log In