Harvard Health Letter

The benefits and risks of multigenerational fitness parks

Playful exercise is not just about fun and games. One new exercise trend can make you feel like a kid again. Multigenerational fitness parks are cropping up across the United States. These parks typically include a large child-focused structure with places to climb, slide, swing, hang, and jump. There may also be walking paths and places for interaction between older and younger people, such as seating and picnic tables painted with tabletop…

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