Harvard Health Letter

What to order at the coffee shop

Trendy new options are fresh and appealing, but they may not be good for you. The. hot item in coffee shops isn’t just coffee. Now, along with inventive brews, many shops are offering fresh gourmet noshes that rival food at chic cafes. That means you’ll find treats and dishes with all the buzzwords attached, including “house-baked,” “handcrafted,” and “locally sourced.” It also means you may be tempted to eat something that’s unhealthy,…

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