Harvard Health Letter

What’s causing that belly bloat?

Underlying causes, plus food and sensory responses, can lead to distention and discomfort. You just finished a meal, but the meal isnít quite finished with you. Itís causing an uncomfortable bloated feeling and the perception that you suddenly have a big belly that lasts for hours. And itís not just your imagination. ďVery quickly it can make you look like you have a bit of a pooch. Thereís an enlargement of the…

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