Harvard Heart Letter

Coconut oil: Supervillain or superfood?

Coconut oil is a popular item on grocery store shelves. Not so long ago, the same substance was demonized as a harmful saturated fat. Current research now shows that coconut oil is okay in small amounts, but is still not a substitute for healthy vegetable

To continue reading this article you must be registered.

Get Licensed Content to Harvard Health

If you are interested in licensing content from Harvard Health Publications, please contact us using our online form. Our licensing and business development professionals will help you leverage consumer health content from Harvard Medical School as a clear differentiator in helping achieve your business goals.

Contact Us

Customer Log In