Harvard Heart Letter

Eating more fruit may help lower blood pressure

People who eat more whole fruits, especially apples, pears, grapes, and raisins, appear to be less likely to develop high blood pressure than those who rarely eat fruit.

To continue reading this article you must be registered.

Get Licensed Content to Harvard Health

If you are interested in licensing content from Harvard Health Publications, please contact us using our online form. Our licensing and business development professionals will help you leverage consumer health content from Harvard Medical School as a clear differentiator in helping achieve your business goals.

Contact Us

Customer Log In