Harvard Heart Letter

Heart Beat: A sweet, nutty plan for better cholesterol, blood pressure

Eating moderate amounts of nuts and chocolate may being heart-protective benefits in the form of lower LDL cholesterol and lower blood pressure, respectively.

To continue reading this article you must be registered.

Get Licensed Content to Harvard Health

If you are interested in licensing content from Harvard Health Publications, please contact us using our online form. Our licensing and business development professionals will help you leverage consumer health content from Harvard Medical School as a clear differentiator in helping achieve your business goals.

Contact Us

Customer Log In