Harvard Heart Letter

Make a home gym work for you

Making physical activity a habit takes determination and perseverance no matter what the setting. People who find time and convenience the main obstacles to getting to the gym may benefit from creating a simple workout area at home. With the right props and advice, you can turn your living space into an efficient workout area. …

To continue reading this article you must be registered.

Get Licensed Content to Harvard Health

If you are interested in licensing content from Harvard Health Publications, please contact us using our online form. Our licensing and business development professionals will help you leverage consumer health content from Harvard Medical School as a clear differentiator in helping achieve your business goals.

Contact Us

Customer Log In