Harvard Heart Letter

Research we're watching: Taking steps to avoid heart disease

Walking an extra 2,000 steps a day may lower the risk of heart attack, stroke, or dying of heart disease in people at high risk of diabetes and who also have (or are prone to) heart disease.

To continue reading this article you must be registered.

Get Licensed Content to Harvard Health

If you are interested in licensing content from Harvard Health Publications, please contact us using our online form. Our licensing and business development professionals will help you leverage consumer health content from Harvard Medical School as a clear differentiator in helping achieve your business goals.

Contact Us

Customer Log In