Harvard Heart Letter

The balancing act: A guide to heart-friendly holiday eating

In the setting of holiday fun, the willpower to make heart-healthy food choices can quickly evaporate. Planning ahead can help you navigate the hazards of holiday overindulgence while enjoying the flavors of the season.

To continue reading this article you must be registered.

Get Licensed Content to Harvard Health

If you are interested in licensing content from Harvard Health Publications, please contact us using our online form. Our licensing and business development professionals will help you leverage consumer health content from Harvard Medical School as a clear differentiator in helping achieve your business goals.

Contact Us

Customer Log In