Harvard Men's Health Watch

In the journals: Regular exercise reduces the risk of mental decline

Physically active older adults at risk for mental decline or dementia who exercise for at least 30 minutes on three days per week (or more) are less likely to experience mental impairment of any kind.

To continue reading this article you must be registered.

Get Licensed Content to Harvard Health

If you are interested in licensing content from Harvard Health Publications, please contact us using our online form. Our licensing and business development professionals will help you leverage consumer health content from Harvard Medical School as a clear differentiator in helping achieve your business goals.

Contact Us

Customer Log In