Harvard Men's Health Watch

Losing weight helps your partner slim down, too

In the journals People who make an effort to lose weight can help their partner do the same, according to a study published online Feb. 1, 2018, by Obesity. The study tracked the weight-loss progress of 130 couples over six months. The couples were divided into two groups. In one group, one member of the couple was enrolled in a Weight Watchers program that provided in-person counseling and online tools to assist with…

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