Harvard Men's Health Watch

Moving away from knee osteoarthritis

Men may avoid activity because of their knee pain, but movement is exactly what they need. It is perhaps the ultimate exercise catch-22: itís hard to move with knee osteoarthritis, but moving helps relieve osteoarthritis knee pain. More than 30 million Americans have osteoarthritis, the most common kind of arthritis. While osteoarthritis can affect the hips, lower back, neck, and fingers, it occurs most often in the knees. In fact, an estimated…

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