Harvard Men's Health Watch

Reducing dietary salt may mean fewer nighttime bathroom trips

In the journals Men who battle with nocturia waking up at night to urinate may find relief by reducing the amount of salt in their diet, according to research presented March 24, 2017, at the European Society of Urology congress in London. Nocturia can interfere with your sleep, which may lead to problems like increased stress, irritability, and tiredness. …

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