Harvard Men's Health Watch

Regain your confidence

Lost your self-confidence? These five strategies can help you find it. As you become older, it’s common to lose some confidence as your body changes and you face life-altering events, like retirement, health issues, and loss of loved ones. “Yet many men don’t recognize the impact that lack of confidence can have on their lives,” says Fred Silverstone, a licensed mental health counselor and founder of the SAGE (Successful Aging through Group…

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