Harvard Women's Health Watch

3 trends worth tapping into

Activity trackers, farmers’ markets, and mindfulness aren’t just passing fancies. They can help you develop beneficial health habits. The word “trendy” has come to refer to a fad or fashion that may have little lasting value, so it can be a turn-off, especially when applied to health practices. But trends can also have lasting health benefits—for example, the trends toward making public places smoke-free or adding calorie counts to fast-food menus. There…

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