Harvard Women's Health Watch

Getting the best of bothersome bunions

Proper care and footwear can prevent these bumps from causing pain and hampering your mobility. Your big toe deserves some sympathy. Its position and length set it up for stubbing and other injuries. Shoes press in on the toe from the side and down on it from the top. Moreover, the toe also bears much of the body’s weight with each step. And the result of the constant wear and tear is…

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