Harvard Women's Health Watch

Getting through grief

At a time of loss, it’s important to focus on maintaining your health and getting the support you need. Losing a family member, a close friend, or even a beloved pet can be devastating. All the small details of daily life—getting out of bed, making meals, going to appointments, taking care of children, handling responsibilities at work—may seem monumentally hard or inconsequential. Yet, even as you grieve, you’ve probably been reminded that…

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