Harvard Women's Health Watch

What can precision nutrition offer you?

A diet tailored to your DNA may be in the future, but you can personalize your eating plan now in several ways. The one-size-fits-all approach hasn’t been very successful, either in clothing or in medicine, because most of us are not the “average” woman. That’s one reason researchers are now investigating whether customizing peoples’ diets according to their DNA — an approach known as precision nutrition — can improve their health. …

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