Harvard Special Health Reports

Harvard Special Health ReportsOver fifty 30- to 50-page reports containing practical information on diagnosis, treatment and prevention of major health concerns in clear, easy-to-understand language with a depth and authority that is unmatched.

Boosting Your Energy: How to jump-start your natural energy and fight fatigue
Core Exercises: 5 workouts to tighten your abs, strengthen your back, and improve your balance
Diseases of the Heart: A compendium of common heart conditions and the latest treatments
Healthy Eating: A guide to the new nutrition
Healthy Hands: Strategies for Strong, pain free hands
The Sensitive Gut: A guide to managing common gastrointestinal disorders
2017 Annual Report on Prostate Diseases: Covering advances in the diagnosis and treatment of prostate cancer, benign prostatic hyperplasia, erectile dysfunction, prostatitis, and related conditions
A Guide to Women’s Health: Fifty and Forward
A Plan for Successful Aging
A guide to coping with Alzheimer's Disease
Advance Care Planning: A guide to advance directives, living wills, and other strategies for communicating health care preferences
An Introduction to Yoga: Improve your strength, balance, flexibility, and well-being
Back Pain: Finding solutions for your aching back
Better Bladder and Bowel Control
Boosting Your Energy
Caregiver's Handbook: A guide to caring for the ill, elderly, or disabled-and yourself
Chronic Obstructive Pulmonary Disease: Treating emphysema and chronic bronchitis
Controlling Your Allergies: How to gain the upper hand over asthma, hay fever, food allergies, and other allergic conditions
Controlling Your Blood Pressure:What to do when your doctor says you have hypertension
Coping with Anxiety and Stress Disorders
Coping with Grief and Loss: A guide to healing when mourning the death of a loved one
Core Exercises: 6 workouts to tighten your abs, strengthen your back, and improve balance
Dental Health for Adults: A guide to protecting your teeth and gums
Diabetes: A plan for healthy living
Diagnosis Coronary Artery Disease
Diagnosis Heart Failure
Erectile Dysfunction
Gentle Core Exercises: Start toning your abs, building your back muscles, and reclaiming core fitness today
Get Healthy, Get a Dog: The health benefits of canine companionship
Healthy Feet: Preventing and treating common foot problems
Healthy Solutions to Lose Weight and Keep It Off
Hearing Loss: A guide to prevention and treatment
Improving Memory: Understanding age-related memory loss
Improving Sleep: A guide to a good night's rest
Knees and Hips: A troubleshooting guide to knee and hip pain
Living Well with Osteoarthritis : A guide to keeping your joints healthy
Living Wills: A guide to advance directives, the health care power of attorney, and other key documents
Making Sense of Vitamins and Minerals: Choosing the foods and nutrients you need to stay healthy
Managing Your Cholesterol
Mobility and Independence
Neck Pain: A troubleshooting guide to help you relieve your pain, restore function, and prevent reinjury
Osteoporosis: A guide to prevention and treatment
Overcoming Addiction: Paths toward recovery
Pain Relief: Natural and alternative remedies without drugs or surgery
Positive Psychology: Harnessing the power of happiness, mindfulness, and inner strength
Sexuality in Midlife and Beyond
Simple Changes, Big Rewards
Skin Care and Repair: Options for preventing and treating skin damage and common skin conditions
Starting to Exercise
Strength and Power Training: A guide for older adults
Stress Management: Enhance your well-being by reducing stress and building resilience
Stroke: Diagnosing, treating, and recovering from a "brain attack"
The Aging Eye: Preventing and treating eye disease
The Harvard Medical School 6-Week Plan for Healthy Eating
The Joint Pain Relief Workout: Healing exercises for your shoulders, hips, knees, and ankles
Thyroid Disease: Understanding hypothyroidism and hyperthyroidism
Understanding Depression
Understanding Depression: The many faces of depression — and how to find relief
Viruses and Disease: Protecting yourself from the invisible enemy
Walking for Health: Why this simple form of activity could be your best health insurance
Workout Workbook: 9 complete workouts to help you get fit and healthy