Special Health Reports

Simple Changes, Big Rewards

Dear Reader, I love the title of this report — Simple Changes, Big Rewards. Why? Because getting healthier doesn’t have to be difficult. Given the complexity of medical care today, you might be thinking, “Is he serious?” But after practicing primary care for 40 years, I can say emphatically: it’s true. Small changes can add up to surprisingly big course corrections. But which changes should you make? And how can you stick with them?…

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