Special Health Reports

Starting to Exercise

Dear Reader, More and more doctors are handing out prescriptions that canít be filled at the pharmacy. These prescriptions are for exercise ó and they could save you a bundle in health care costs over the years. Hundreds of studies show that exercise lowers your risk for serious health problems, including heart disease, diabetes, stroke, high blood pressure, and certain forms of cancer. Whatís more, it strengthens your muscles, eases arthritis pain, and preserves…

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