Special Health Reports

The Harvard Medical School 6-Week Plan for Healthy Eating

Dear Reader, Messages about diet and nutrition are everywhere. Every month, magazines publish dozens of articles, which may or may not be accurate, about the latest nutrition studies and trends. Health claims on food packaging promote the contents as heart-healthy, natural, vitamin-packed, and bursting with antioxidants (though the reality might be very different). Celebrities tout new diet fads on TV. And the Internet spreads advice and tips that are sometimes reliable, but often come…

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