Harvard Health Blog

5 tips to make the Boston Marathon your marathon

Nancy Ferrari, Senior Editor, Harvard Health Publications I never planned on running a marathon, even though I had run for fitness and enjoyed going longish distances. Iíve never been fast, and any run over 8 miles had me wishing I had thought to use the bathroom again before heading out or thinking about how much laundry I could have finished in the time it would take me to finish a route. …

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