Harvard Health Blog
A healthy lifestyle may help you sidestep Alzheimer’s
By: Heidi Godman, Executive Editor, Harvard Health Letter January is an inspiring time to make resolutions about eating a healthy diet and exercising more, maybe because you want to look or feel better. Personally, those reasons arenít always enough to keep me from skipping a workout if I have too much on my schedule. I guess Iím a typical mom, putting my family and my job first.