Harvard Health Blog

A healthy lifestyle may help you sidestep Alzheimer’s

By: Heidi Godman, Executive Editor, Harvard Health Letter January is an inspiring time to make resolutions about eating a healthy diet and exercising more, maybe because you want to look or feel better. Personally, those reasons arenít always enough to keep me from skipping a workout if I have too much on my schedule. I guess Iím a typical mom, putting my family and my job first. …

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