Harvard Health Blog

Can digital fitness trackers get you moving?

Posted August 27, 2015, 9:03 am Heidi Godman, Executive Editor, Harvard Health Letter Confession: Iím a little obsessed with the pedometer in my smartphone. Itís fun to carry it with me and see how many steps I take when exercising or grocery shopping or carrying laundry across my house. I aim for 10,000 steps per day, but I donít always hit the mark, and Iíve wondered if switching to a digital fitness tracker…

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