Harvard Health Blog

Confessions of a breakfast skipper

By: Robert H. Shmerling, MD, Faculty Editor, Harvard Health Publications As a doctor and a parent, I feel a certain obligation to model healthy behaviors. Even if I were neither, Id do my best to make healthy choices. And, mostly, I do. I exercise regularly, I pay attention to what I eat and I try to eat reasonable portions of healthy foods. But I regularly break a cardinal rule of healthy living: I skip…

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