Harvard Health Blog

Cracking the coconut oli craze

By: Julie Corliss, Executive Editor, Harvard Heart Letter If you Google “coconut oil,” you’ll see a slew of stories touting the alleged health benefits of this solid white fat, which is easy to find in supermarkets these days. But how can something that’s chock-full of saturated fat — a known culprit in raising heart disease risk — be good for you? …

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