Harvard Health Blog

Eat better, live longer

By: Robert H. Shmerling, MD, Faculty Editor, Harvard Health Publications Weíve all heard it before: to be as healthy as you can be, choose a healthy diet. And while thatís easier said than done, the impact of improving your diet may be large. Thatís according to a recent study that estimated the impact of dietary modifications on premature cardiovascular deaths in this country. The verdict? More than 400,000 deaths each year could be prevented…

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