Harvard Health Blog

Eating nuts linked to healthier, longer life

Posted November 20, 2013, 5:16 am Julie Corliss, Executive Editor, Harvard Heart Letter Move over, apples: A handful of nuts a day keeps the doctor away—and might help you live longer, according to new results from two long-running Harvard studies. “We found that people who ate nuts every day lived longer, healthier lives than people who didn’t eat nuts,” said study co-author Dr. Frank Hu, professor of nutrition and epidemiology at the Harvard…

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