Harvard Health Blog

Expert advice on how to quit smoking

By: Monique Tello, MD, MPH, Contributing Editor Okay, everyone knows smoking is bad for you, the number one cause of preventable death in the US and the world, a direct cause of lung and heart disease and cancer… et cetera. So let’s get right down to the nitty-gritty: quitting smoking is tough. What can people do to quit? …

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