Harvard Health Blog

Finding omega-3 fats in fish: Farmed versus wild

Posted December 23, 2015, 9:04 am Julie Corliss, Executive Editor, Harvard Heart Letter Recently, a Harvard Heart Letter subscriber emailed us a question: Is there a difference between farm-raised and wild-caught salmon in terms of omega-3 fatty acid content? Iíve wondered about this myself while standing at the fish counter at my local grocery store. I can often find farm-raised Atlantic salmon for about $6.99 a pound, while the wild-caught salmon may be…

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