Harvard Health Blog

Get SMART about your goals to stay focused and on track at any age

By: Matthew Solan, Executive Editor, Harvard Men's Health Watch When you were younger, life revolved around goals: college degree, new job, traveling to a foreign country, running a marathon. Having your eyes (and mind) on a prize kept you motivated and engaged. But as you age that focus tends to wane. What’s left to accomplish? Is it even worth striving for something anymore? Yet you need goals as you age more than ever.…

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