Harvard Health Blog

Going gluten-free just because? Here’s what you need to know

Posted February 20, 2013, 2:20 pm Holly Strawbridge, Former Editor, Harvard Health Publications After being confined to health-food stores for years, gluten-free foods have become the latest food fad. Supermarket aisles abound with products proudly labeled “Gluten free,” and many restaurants now offer gluten-free options. For people who can’t tolerate gluten, a protein found in wheat, rye, and barley, this abundance is a blessing. But lately it’s become hip to go gluten-free. Based on…

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