Harvard Health Blog

Got pain? Get better sleep

By: Stuart Quan, MD, Contributing Editor The cell phone blares out reveille. Your eyes open reluctantly and you realize itís morning, having only gone to bed four hours earlier because of a late-night party. You creak out of bed to ready yourself for work, arthritic joints hurting much more than usual. A painful day lies ahead even after taking ibuprofen. Does this sound familiar? If it does, you are not alone. Nearly 70% of…

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