Harvard Health Blog

Let the sun shine: Mind your mental health this winter

By: Dominic Wu, MD, Contributing Editor, Harvard Health Publications Although the winter season begins with a bit of holiday cheer, many people feel a little “off” as the cold weather drags on. I’ve already seen a few patients who are puzzled by how easily they become irritated. “Is there something wrong with me?” “Why am I so unhappy?” Often, their bodies are just responding to the darker and colder days. …

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