Harvard Health Blog

Low fat? Low carb? Almost any healthy diet can work for losing weight

Posted September 03, 2014, 4:12 pm, Updated October 22, 2014, 3:15 pm Howard LeWine, M.D., Chief Medical Editor, Internet Publishing, Harvard Health Publications Yesterday’s nutrition headline was “low-carb, not low-fat, diet linked with increased weight loss.” Today it’s “no clear winner among popular diets.” The diet controversy continues. …

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