Harvard Health Blog

Mediterranean-style diet linked to healthier arteries throughout the body

Posted January 22, 2014, 10:41 am Daniel Pendick, Former Executive Editor, Harvard Men's Health Watch You’ve heard it a thousand times: The key to a healthy heart and brain is a healthy diet. For a growing number of people, a Mediterranean-style diet has been the stand-in for “healthy diet.” A landmark clinical trial done in Spain, known by the acronym PREDIMED, has been putting the Mediterranean eating plan on a more solid scientific…

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